Spring Workouts are starting Monday, April 14th!

Check out the Spring Workout Calendar by clicking the button above for more information.

• Zero period weightlifting Monday-Thursday 7:00am to 7:30/7:45am

• Mondays conditioning work out 3:30-4:30pm (running shoes only)

• Tuesdays & Thursdays soccer work out 3:30-5:00pm (cleats, shin guards, socks)

• For all spring workouts, wear athletic and bring layers for unpredictable weather. 

  • Any t-shirt is ok for spring workouts but it must have sleeves attached.

Fundraising Opportunities!

We have multiple dates coming up to sell concessions at home events. See the schedule below. 

• Monday, 4/14: Boys’ VB / arrive at 3:45pm / should be done around 7:30pm

• Thursday, 4/24: Boys’ VB / arrive at 5:45pm / should be done around 8:00pm

• Thursday, 5/8: Boys’ VB / arrive at 5:45pm / should be done around 8:00pm

• Wednesday, 5/14: Boys’ VB / arrive at 5:45pm / should be done around 8:00pm

Varsity Update!

WE DID IT! We set a goal to make to post-season play, and here we are preparing for our play-in game! I'm so proud of the girls for everything they have done to get the team to this point. Now let's keep this going! 

To ensure we get plenty of turf time to prepare for our game, we have adjusted practice times slightly. 

• Thursday, October 31st: Practice 3:30-5:30pm (turf)

• Friday, November 1st: Practice 3:30-5:30pm (turf)

• Saturday, November 2nd: Play-in game @ Hidden Valley 4:00pm. 

  • Be at the school at 11:45am. Bus leaves CGHS 12:00pm.

Here is our schedule for this week:

• Monday, October 21st: Practice 3:45-5:45pm

  • Picture packets handed out at practice this day.

• VARSITY ONLY! GAME DAY (HOME) Tuesday, October 22nd: Varsity v. Marshfield 5:00pm

  • SENIOR NIGHT! Senior recognition at 4:30pm

  • Blue jerseys & blue socks

• JV--senior activities and varsity game incorporated into your practice time.

• Wednesday, October 23rd (3:30-5:45pm turf): Picture Day! and Practice!

  • Dress in your blue jerseys & blue socks. Pictures start at 3:30pm.

  • Both teams will practice after pictures are over.  

• GAME DAY (AWAY) Thursday, October 24th: JV @ Junction City 3:30pm / Varsity @ Junction City 5:00pm

  • Dismiss from class at 1:10pm. Bus leaves at 1:30pm.

  • White jerseys & white socks.

  • Bring snacks for before and after the games. We will not stop for food.

• Friday, October 25th: Practice 3:45-5:45pm

*EVERY PRACTICE! EVERY DAY! Players need: Running shoes, soccer cleats, shin guards & sleeves, long soccer socks, water bottle, wear a CGHS or South Lane t-shirt with sleeves intact and athletic shorts, (optional: sweatshirt, coat, sweatpants). *Weather is unpredictable! It is always better to have layers and options!

This is a busy week for our program! JV has 3 games this week, varsity takes on Marist at home, and Homecoming activities start on Friday. Please read the details below for the week and reach out if you have any questions.

Here is our schedule for this week:

• JV ONLY! GAME DAY (AWAY) Monday, October 14th: JV @ Coquille/Myrtle Point 4:30pm (Coquille High School)

  • JV dismiss from class at 12:40pm. Bus leaves at 1:00pm.

  • White jerseys & white socks

  • Bring money or snacks as we will stop for dinner at fast food on the way home.

• Varsity practice as normal 3:45-5:45pm (grass)

• JV ONLY! GAME DAY (AWAY) Tuesday, October 15th: JV @ Sheldon 4:00pm (playing at Civic Park in Eugene)

  • JV dismiss from class at 2:05pm. Bus leaves at 2:25pm.

  • White jerseys & white socks

  • Pack snacks as we will not be stopping for food on the way home.

• Varsity practice as normal 3:45-5:45pm (turf)

• Wednesday, October 16th (3:45-5:45pm turf): Practice 

• GAME DAY (HOME) Thursday, October 17th: JV v. Marist 3:00pm / Varsity v Marist 5:00pm

  • JV dismiss from class at 1:40pm. Meet at the equipment shed, game ready at 2:00pm.

  • Varsity be game ready and meet in the team room at 4:00pm.

  • Blue jerseys & blue socks.

• Friday, October 18th: Special schedule for practice due to HoCo parade & activities! 

  • Meet at the flag pole in front of the school at 1:45pm. Be dressed in practice gear with running shoes on.

  • We will run the parade route as a group down to Main St & 7th. We will watch the HoCo activities downtown.

  • Then, we will run back to the school and meet at the equipment shed at about 3:00pm. 

  • We will do a couple short drills and be done by 3:45-4:00pm. 

*EVERY PRACTICE! EVERY DAY! Players need: Running shoes, soccer cleats, shin guards & sleeves, long soccer socks, water bottle, wear a CGHS or South Lane t-shirt with sleeves intact and athletic shorts, (optional: sweatshirt, coat, sweatpants). *Weather is unpredictable! It is always better to have layers and options!

Apparel update!--Eugene Silkscreen had hoped to have our order done Friday last week, but due to some illnesses, they hope to have it finished Monday. I will do my best to get it out to players as soon as possible. I appreciate your patience.

Here is our schedule for this week:

• Monday, October 7th (3:45-5:45pm turf): Practice

• GAME DAY! (HOME) Tuesday, October 8th: JV v. Junction City 4:30pm, Varsity v. Junction City 7:00pm

  • • JV be game ready and meet at the equipment shed at 3:30pm.

    • Varsity be game ready and meet in the team room at 6:00pm.

    • Blue jerseys & blue socks.

• Wednesday, October 9th (3:45-5:45pm turf): Practice 

• VARSITY ONLY! GAME DAY (HOME) Thursday, October 10th: Varsity v North Bend 7:00pm

  • Varsity be game ready and meet in the team room at 6:00pm.

  • Blue jerseys & blue socks.

  • JV Practice as normal (3:45-5:45pm)

• Friday, October 11th (10:00am-12:00pm turf): Practice! We are practicing earlier this day as there is no school and many families are taking off for the long weekend. 

*EVERY PRACTICE! EVERY DAY! Players need: Running shoes, soccer cleats, shin guards & sleeves, long soccer socks, water bottle, wear a CGHS or South Lane t-shirt with sleeves intact and athletic shorts, (optional: sweatshirt, coat, sweatpants). *Weather is unpredictable! It is always better to have layers and options!

League begins this week, and both teams are READY for it!! It is important to remember that during league, decisions will be made for each game that will help the team implement the best strategy possible against that particular opponent. That means the team may play a different formation and playing time may look different. This is so that we can leverage our strengths against specific opponents to bring us success. Every game requires a different strategy because every opponent is different.

Here is our schedule for this week:

• Monday, September 30th (3:45-5:45pm turf): Practice

• GAME DAY! (AWAY) Tuesday, October 1st: JV @ Marist 5:00pm, Varsity @ Marist 7:00pm

  • • Dismissed from class at 2:55pm. Bus leaves at 3:15pm.

    • White jerseys & white socks

    • Bring snacks to eat before & after the games. We will not be stopping for food on the way home.

• Wednesday, October 2nd (3:45-5:45pm turf): Practice 

• VARSITY ONLY! GAME DAY (AWAY) Thursday, October 3rd: Varsity @ Marshfield 7:00pm

  • Dismissed from class at 1:25pm. Bus leaves at 1:45pm.

  • White jerseys & white socks

  • Bring a snack to eat before the game and then we will stop for fast food on the way home.

  • JV Practice as normal (3:45-5:45pm)

• Friday, October 4th (3:45-5:30pm turf): Varsity only practice! JV practice is cancelled. 

*EVERY PRACTICE! EVERY DAY! Players need: Running shoes, soccer cleats, shin guards & sleeves, long soccer socks, water bottle, wear a CGHS or South Lane t-shirt with sleeves intact and athletic shorts, (optional: sweatshirt, coat, sweatpants). *Weather is unpredictable! It is always better to have layers and options!

This week we have an awesome opportunity to go watch the University of Oregon's women's soccer team play against Indiana. Watching collegiate level soccer is an excellent learning experience for all players. See the details about attending the game below.

Here is our schedule for this week:

• GAME DAY! (HOME) Monday, September 23rd: JV vs. Sutherlin 4:00pm, Varsity vs Creswell 6:00pm

  • • JV ONLY Dismissed from class at 2:45pm. Be game ready at the grass field by 3:00pm

    • Varsity: Be game ready in the Team Room at 5:00pm

    • Blue jerseys & blue socks

• Tuesday, September 24th (3:45-5:45pm turf): Practice

• Wednesday, September 25th (3:45-5:45pm turf): Practice 

• Thursday, September 26th: University of Oregon soccer game @ Papé Field in Eugene, 7:00pm

  • • Meet at school at 5:45pm. Bus leaves at 5:55pm.

    • Tickets are already paid for, but if players want any food/snacks from concessions, they will need to bring their own money.

    • All UO sporting events have a clear bag policy. No back packs are allowed. Please see the policy here to know what type of bags are allowed: https://goducks.com/sports/2018/7/2/clear-bag-policy

    • Dress in layers with a warm coat. It is starting to cool down in the evenings now. 

• Friday, September 27th (3:45-5:45pm turf): Practice 

*EVERY PRACTICE! EVERY DAY! Players need: Running shoes, soccer cleats, shin guards & sleeves, long soccer socks, water bottle, wear a CGHS or South Lane t-shirt with sleeves intact and athletic shorts, (optional: sweatshirt, coat, sweatpants). *Weather is unpredictable! It is always better to have layers and options!

It's apparel ordering time! Players will receive an order form at practice this Wednesday. If players or their families wish to place an order, they must fill out the form and then turn the form and the money (cash or check) into Mrs. Twyman in the front office by end of day this Wednesday, September 18th. This is a hard deadline, and no orders will be accepted after this point. 

Here is our schedule for this week:

• Monday, September 16th (3:45-5:45pm grass): Practice!

• GAME DAY! (AWAY) Tuesday, September 17th: JV @ Crook County 3:30pm, Varsity @ 5:00pm

  • • Dismissed from class at 9:55am / Bus leaves at 10:15am

    • White jerseys & white socks

    • Bring with you: water bottle, snacks to eat before the games. Either bring snacks or money as we will stop for food on the way home. 

• Wednesday, September 18th (3:45-5:45pm turf): Practice 

• GAME DAY! (HOME) Thursday, September 19th: JV vs. Sweet Home 4:00pm, Varsity 6:00pm

  • • JV ONLY Dismissed from class at 2:45pm. Be game ready at the grass field by 3:00pm

    • Varsity: Be game ready in the Team Room at 5:00pm

    • Blue jerseys & blue socks

• Friday, September 20th (3:45-5:45pm turf): Practice 

*EVERY PRACTICE! EVERY DAY! Players need: Running shoes, soccer cleats, shin guards & sleeves, long soccer socks, water bottle, wear a CGHS or South Lane t-shirt with sleeves intact and athletic shorts, (optional: sweatshirt, coat, sweatpants). *Weather is unpredictable! It is always better to have layers and options!

It's apparel ordering time! Players will receive an order form at practice this Wednesday. If players or their families wish to place an order, they must fill out the form and then turn the form and the money (cash or check) into Mrs. Twyman in the front office by end of day Wednesday, September 18th. This is a hard deadline, and no orders will be accepted after this point. 

Here is our schedule for this week:

• Monday, September 9th (3:45-5:45pm grass): Practice!

• GAME DAY! Tuesday, September 10th:

  • AWAY Varsity vs. Cascade at 4:00pm  / JV vs. Cascade 5:30pm

    • Dismissed from class at 12:50pm / Bus leaves at 1:10pm

    • White jerseys & white socks

    • Bring with you: water bottle, snacks to eat before the games and on the bus ride home. We are not stopping for food on the way home from this trip.

• Wednesday, September 11th (3:45-5:45pm grass): Practice 

• Thursday, September 12th (3:45-5:45pm grass): Practice

• Friday, September 13th (3:45-5:45pm grass): Practice 

*EVERY PRACTICE! EVERY DAY! Players need: Running shoes, soccer cleats, shin guards & sleeves, long soccer socks, water bottle, wear a CGHS or South Lane t-shirt with sleeves intact and athletic shorts, (optional: sweatshirt, coat, sweatpants). *Weather is unpredictable! It is always better to have layers and options!

Our Philomath Jamboree games last week were a great opportunity to test our skills against opponents. We saw some great ball move through passing, and we learned of some areas we can focus on in our upcoming practices and games. 

Here is our schedule for this week:

• Monday, September 2nd (5:00-7:00pm turf): Practice!

• GAME DAY! Tuesday, September 3rd:

  • HOME Varsity vs. Stayton at 6:00pm (Blue jerseys & blue socks)--Meet in the team room with all equipment on ready to go at 5:00pm.

  • HOME JV v. Sheldon at 4:00pm HOME (Blue jerseys & blue socks)--Meet at the equipment shed with all equipment on ready to go at 3:00pm.

• Wednesday, September 4th (3:45-5:45pm grass): Practice! 

• GAME DAY (VARSITY ONLY)! Thursday, September 5th:

  • AWAY Varsity @ Western Christian at 5:30pm (White jerseys & white socks)

    • Dismissed from class at 2:00pm / Bus leaves at 2:15pm

    • Bring with you: water bottle, snacks to eat before the games and on the bus ride home. We are not stopping for food on the way home from this trip.

• Thursday, September 5th (3:45-5:45pm): JV Practice!

• Friday, September 6th (3:45-5:45pm): Practice!

EVERY PRACTICE! EVERY DAY! Players need: Running shoes, soccer cleats, shin guards & sleeves, long soccer socks, water bottle, wear a CGHS or South Lane t-shirt with sleeves intact and athletic shorts, (optional: sweatshirt, coat, sweatpants). *Weather is unpredictable! It is always better to have layers and options!

We ended week 1 by winning the TEAM SPIRIT award at Meet the Lions, and I can't think of a better way to wrap up our first week of season! Now it's time to keep up the conditioning and practice to get ready for our Philomath Jamboree.

EVERY PRACTICE! EVERY DAY! Players need: Running shoes, soccer cleats, shin guards & sleeves, long soccer socks, water bottle, wear a CGHS or South Lane t-shirt with sleeves intact and athletic shorts, (optional: sweatshirt, coat, sweatpants). *Weather is unpredictable! It is always better to have layers and options!

• Monday, August 26th (8:00-10:00am grass): Practice!

• Tuesday, August 27th (3:45-5:45pm grass): Practice!

• Wednesday, August 28th (3:45-5:45pm grass): Practice! *Soccer Handbook sheets signed due by today!

• Thursday, August 29th Philomath Jamboree! Each game is 30 minutes (Two 15 minute halves with a 5 minute halftime).

  • Be at CGHS in front of the gym building at 7:15am.

  • Bus leaves at 7:30am. If you are not on the bus before 7:30, you will be left behind.

  • Game Times: 10:00am JV / 11:30am Varsity / 1:45pm Varsity / 2:30pm JV

  • Bring with you: water bottle, snacks to eat before the games and on the bus ride home. We are not stopping for food on the way home from this trip.

  • Return to CGHS approximately 5:00pm.

• Friday, August 30th (8:00-10:00am turf): Practice!

Soccer season is officially here, and we are so excited for it to begin! This is the first weekly update of the season and new updates will be posted every Sunday afternoon for the upcoming week. 

Please review the First 3 WEEKS Calendar by clicking on the "2024 Season Calendar" button above for all practice times and locations. 

EVERY PRACTICE! EVERY DAY! Players need: Running shoes, soccer cleats, shin guards & sleeves, long soccer socks, water bottle, wear a t-shirt with sleeves intact and athletic shorts, (optional: sweatshirt, coat, sweatpants). 

*Weather is unpredictable! It is always better to have layers and options!

• TRYOUTS! Monday, August 19th (8:00-10:00am turf AND 3:00-5:00pm grass): First official day of the season! Athletes must be registered and have a current sports physical on file to participate. 

• TRYOUTS! Tuesday, August 20th (8:00-10:00am turf):

• TRYOUTS! Wednesday, August 21st (8:00-10:00am turf AND 3:00-5:00pm grass): Teams will be made near the end of the afternoon practice on this day. 

• Thursday, August 22nd (8:00-9:00am Leonard's classroom 207, 9:00-11:00am turf): First official practice in teams!

• Friday, August 23rd (8:00-10:00am turf)

• Friday, August 23rd (5:00-7:30pm): Meet the Lions! Please meet in the main gym. The evening starts with all athletes and parents meeting in the main gym, followed by individual team meetings with parents, and concludes with a free bbq dinner and some competitions between teams.

• ARE YOU CONNECTED!? If you have not received remind/text messages this summer specifically about soccer, then you are not connected to our group.  PLEASE JOIN OUR Girls Soccer REMIND by texting @cgsoccer24 to 81010.  This will be the main way we communicate critical information and last minute practice/game changes due to unforeseen situations such as smoke.